You DO Compare, You Just Don’t Call it That

Comparison is one of the worst things we do to ourselves. It kills our joy, our gratitude, causes anxiety and reinforces a low self esteem. You may think you don’t do it, but there’s a good chance you DO. Mario talks about how important it is to recognize when you do it and what you can do about it in today’s episode. 

A note from our sponsor, Capital One: Year Up is a national nonprofit that offers a year-long program to provide urban young adults with the skills, experience, and support that will empower them to reach their potential through professional careers and higher education. Capital One has partnered with Year Up since 2006, hiring many of these impressive young adults as full-time associates upon graduation from the program. To learn more or how you can get involved click here.

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